Social Media and the Mental Health of Children and Adolescents (2025)

Social media use has long been part of the everyday lives of most children and adolescents. Many of them exhibit risky, and in some cases even addictive, behaviour. While social media use can certainly have positive effects for young people, intensive use can negatively impact mental, emotional, and social well-being, leading to symptoms such as depression and anxiety, impaired attention, and sleep problems. In a discussion paper published by the German National Academy of Sciences Leopoldina, the researchers involved therefore recommend applying the precautionary principle. In the paper “Social Media and the Mental Health of Children and Adolescents”, they give policy recommendations to protect children and adolescents from the negative effects of social media, for example by setting a minimum age for access or by restricting certain functions. The paper was published on 13 August 2025 and an English translation is now available.